140
peer-reviewed Reiki research papers published
Centre for Reiki Research, 2024
11 studies
consistently show anxiety & depression reduction
2021 Systematic Review, 30 years of data
Proven
greater therapeutic effect than placebo for anxiety & stress
Frontiers in Psychology, 2022
About this service
Reiki is a non-invasive energy healing practice that works through the practitioner's hands to restore the natural flow of life-force energy (prana / ki) through the body's energy centres. A 2021 systematic review covering 11 studies and 30 years of research found that Reiki consistently reduces symptoms of depression, anxiety, and stress — demonstrating a greater therapeutic effect than placebo.
At Tratak, Reiki is practised by Pragya Mishra — a Master Level Reiki healer certified under Trikaya Reiki, with years of healing experience. Sessions are deeply relaxing, completely non-invasive, and safe for all — including children, the elderly, and those undergoing conventional medical treatment.
“Reiki consistently demonstrates a greater therapeutic effect over placebo for symptoms of depression, anxiety, and stress. Short and moderate-frequency interventions show effectiveness for health anxiety in patients with chronic conditions.”
— Systematic Review (2021) & BMC Palliative Care Meta-Analysis (2024)
Key benefits
- 01Restores the natural flow of life-force energy through all chakras
- 02Deep relaxation response — reduces cortisol and nervous system hyperactivity
- 03Accelerates healing after illness, injury, or surgery
- 04Clears emotional blockages held at the energetic level
- 05Non-invasive and safe for all — including children and the elderly
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